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Contact Alyssa

Alyssa Thomas
Transformation & Energy Coach; Breathwork Guide

About me

I help high-achievers and visionaries release the emotional weight they’ve been carrying so they can find clarity and move forward. This often looks like releasing energy from the jaw, shoulders, and lower back.

As a certified coach and breathwork guide I blend transformational coaching, breathwork, and expanded states work to help my clients process emotions stored in the body. My approach is rooted in the belief that everything—from how we work to how we relate to ourselves—is made up by us. You have decided what life you want and created it for yourself.

When you release outdated patterns and emotional blockages, you can redefine what’s possible.

My work is grounded, results-driven, and deeply human. Clients come to me when they feel stuck, overwhelmed, and disconnected from themselves. They leave with tangible shifts, a regulated nervous system, and a renewed sense of power and clarity in their lives.

Personal details
Location: Denver, Colorado, Little Rock, Arkansas

Works
Online & Offline

Coaching credentials

Life Coach Certification, Health Coach Institute (ICF Accredited)
Health Coach Certification - Health Coach Institute (ICF Accredited)
Psychedelic Coach Certification - Third Wave

Online presence

LinkedIn: https://www.linkedin.com/in/alyssa-thomas-82486291/

Services

I offer 1:1 transformational coaching and group coaching.
During virtual calls, we work on shifting the energy in your body to release what is holding you back.

Who I work with

• High-Achievers & Visionaries:
  Entrepreneurs and creatives who are outwardly successful but feel emotionally blocked, overwhelmed, or disconnected from themselves.
  If you've “done the mindset work” but need a deeper somatic approach to truly process what’s holding you back.

• Women Navigating Feminine Energy & Emotional Release
  Women who have suppressed anger, grief, or emotions due to societal conditioning and want to reconnect with your full power. If you feel “stuck” in cycles of burnout, people-pleasing, or self-sabotage and are ready to shift how you move through life.

Additional information

What sets me apart is my journey. I’ve had to start over a few times, move to new places, and juggle work with everything else life throws at me. These experiences give me a real understanding of how tough it can be to balance dreams, responsibilities, and just… life.

I don’t just offer coaching; I offer understanding, practical tips, and a fresh perspective. Everyone’s journey is different, so I tailor my approach to meet you where you are. I support you in breaking free from overwhelm and rediscovering what truly lights you up.

Volunteering with animal shelters and women’s organizations has also shaped my approach. I value community, connection, and a sense of purpose, which I incorporate into my coaching style.

You don’t need a rigid to-do list—you need someone who gets it, listens to you, and walks with you as you carve your own path. And that’s exactly what I’m here for.